JUST FOR FUN -Finally introverts experience a world that is suited for us. All events cancelled, we don’t even have to go thru the trouble of flaking. No one is making random small talk or physical contact. Everybody minding their business.
LET’S MOVE - Get your strength balance, and flexibility on with this workout.
WHAT TO DO - Read a children’s book. Need some recommendations? Try Hoopla.
IT’S ALL GOOD - Spread some love by decorating a heart for the city’s Happy Heart Hunt campaign and display it where others can enjoy your creation.
JUST FOR FUN - Let’s not forget that Rapunzel met her future husband while quarantined. So, let’s think positively here.
IT’S ALL GOOD - Breaking Day Hypnotherapy: Paso Robles hypnotherapist Art Kuhns offers a free two minute Gratitude Breathing Meditation to reduce stress and anxiety. Contact Art HERE to schedule a complimentary hypnotherapy session by using the code: Be Well Paso.
JUST FOR FUN - Classified Ad: Single man with toilet paper seeks woman with hand sanitizer for good clean fun.
LET’S MOVE - Abdominal Contractions: Take a deep breath and tighten your abdominal muscles. Hold for 3 breaths and then release the contraction. Repeat 10 times.
WHAT TO DO - Clean the fridge or oven.
IT’S ALL GOOD - Look at the stars.
JUST FOR FUN - Turns out my top three hobbies are eating at restaurants, going to non-essential businesses and touching my face.
WHAT TO DO - Volunteer in your community. Senior Volunteer Services For 46 years, SVS has been recruiting and connecting volunteers that are 55+ to work with our partnered non-profit organizations throughout SLO County; sign-up through SVS and get connected to a multitude of volunteer opportunities.