Be Well Paso Weekly Challenge
Today we begin the Be Well Paso Weekly Challenge! With stay at home orders keeping many of us indoors, we’re here to help you stay fit, productive, connected, and positive.
We’ll start each day with some humor. Laughter is a good thing.
To get you moving, we’ll start off easy with Recreation Services instructor Shelley Kelley’s Kitchen Sink Workout, but we promise it will get tougher as we move forward!
We’ll end in mindfulness and gratitude.
Start the challenge here!